For many of us, our dogs are our best friends, and they make great running companions! Running with your dog is great for bonding with your four-legged friend and exercising yourself! But how far can we safely run with them? And what do we need to do to condition them for longer distances? This guide will give you all the information you need to know about running distances with your furry friend by your side.

 Is long-distance running fun for dogs?

 The short answer is: yes! Most dogs love running and are naturally good at it. In fact, many breeds were originally bred for running (think: huskies, greyhounds, border collies). And research shows that dogs actually prefer running to walking, probably because it's more exciting and feels more natural to them.

 That said, some dogs (like small breeds or those with short legs) may not be built for long-distance running and may prefer shorter distances or slower speeds. And just like people, every dog is different, so it's important to pay attention to your dog's energy level and behaviour when you're out on the run together. If they seem tired or uninterested, it's probably time to head home.

 Do I have to be cautious when running my puppy?

 Yes, puppies' bones and joints are still developing until they're about 12 months old, so it's important not to put too much stress on their bodies by running long distances with them before they're fully grown.

 If you want to take your puppy running with you before they turn one year old, stick to shorter distances (no more than 1 mile) at slow speeds (no faster than an easy jog). As always, pay close attention to their energy levels and cues.

The best way to train your dog to run long distances

 If you want to train your dog to run longer distances with you, start by slowly increasing the length and intensity of your runs together. For example, if you usually run 3 miles at an easy pace, try adding an extra half-mile every other week until you're both comfortable running 4 miles together.

 Once you've reached that point, you can start working on increasing your speed, but only if your dog is still enjoying it and doesn't seem too tired. After all, this is supposed to be fun!

 Providing supplements to long-distance running dogs

 Just like humans, dogs who run long distances need proper nutrition in order to fuel their workouts and recover afterwards. That means making sure they're getting enough protein as well as essential vitamins and minerals like iron and calcium.

 You can find all of these nutrients in most commercial dog foods. Still, if you want to give your pup an extra boost, there are also specially formulated supplements like Wag Worthy Natural Joint Supplements designed specifically for active dogs.

 Whether you're training for a marathon or just looking for a new way to enjoy quality time with your furry friend, running distances with dogs can be a great option. By following the tips presented here, you'll be able to enjoy many happy miles together!

 Just be sure to start slow and increase mileage gradually, so your dog has time to build up stamina and strength. And remember proper nutrition, a healthy diet rich in protein will help maintain energy levels during extended runs.