Mountain biking may be perceived as difficult and time-inducing, but it offers so much in return that you really should give it a try!


The great outdoors are full with places to explore, view to see. Experiencing them on foot is fantastic, but you’re limited by the distance that you are physically capable of covering. On a bike, you’re able to cover ground much faster which presents you with the opportunity to experience more of the wonders that surround you.

Not only is biking fun, but it’s also a fantastic workout. You’re not limited to a particular terrain which means that forests, coastlines and more are ready for you to challenge yourself against – each presenting their own unique challenges. The discovery and challenge are all part of the fun, so the added bonus of burnt calories is a nice realisation!

Mountain biking provides an often much-needed distraction from the stresses of everyday life. You’re moving fast, through unpredictable terrain – so all of your focus is on the here and now, moving all other thoughts to the back of your mind.

It may not seem like much of a group activity, but one of the best things about mountain biking is being within a group. Although you’re not likely to be casually chatting away whilst riding, the feeling of camaraderie is great. There are trails and groups across the country, so you’ll never be short of places to ride or people to do it with.

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